Services & Techniques

At Schneider Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Lincoln office.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Alyssa Schneider has years of training and experience in spinal adjustment.


Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.


Image of healthy foods.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Alyssa Schneider can provide a structured nutritional program based on your individual needs.


Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Infrared Sauna

According to sunlighten,com, infrared light is the natural radiant heat emitted by the sun. lt is 100% safe. lt feels like being in the sun on a warm day. Infrared heats the body from within and is clinically shown to raise core body temperature, lower blood pressure and aid in weight loss.
Detoxification, orthe removal of toxic buildup is vitalour health. Our Sunlighten sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat. Call us to set up an appointment for your PRIVATE sauna experience and take your health to the next level.

Location

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Office Hours

Our Regular Schedule

Monday:

8:00 am-5:00 pm

Tuesday:

6:00 am-12:00 pm

Wednesday:

Office Only : 8:00 am-3:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

6:00 am-11:30 am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have always been skeptical about chiropractors but after my back went out I visited Schneider Chiropractic for the first time. Long story short, Dr. Papesch is amazing. I have never felt so much immediate relief and only after one visit. I am sold!"
    Chad Pumfrey
  • "I hurt my back Wednesday last week and I just had my second appointment today and I feel so much better!! Hopefully I will be back to running this weekend! Dr. Papesch is awesome!!"
    Cory Rawlins